The Social Work Concierge, LLC

What Trauma-Informed Care Really Means for Black Women

Trauma-informed care (TIC) recognizes the unique experiences of Black women affected by historical and generational trauma.…
Myth vs. Fact: Therapy in the Black Community

Mental health stigma in the Black community has historically deterred individuals from seeking therapy. Common myths,…
The Link Between Internalized Racism and Complex PTSD

Trauma for many Black individuals often results from chronic exposure to racism rather than single events,…
Understanding Borderline Personality Disorder in Black Communities

Borderline Personality Disorder (BPD) is characterized by mood instability, self-image issues, and intense emotional reactions. In…
Healing from Internalized Racism: A Journey for Black Women

Leonica Riley Erwin discusses the silent struggle of internalized racism faced by Black women, highlighting the…
7 Strategies for Calming Down After Disrespect

The article by Leonica Riley Erwin outlines strategies for managing emotional responses to disrespect. Key techniques…
Concierge Therapy: Tailored Mental Health for Black Women

Black women often carry the weight of strength, survival, and silence on their backs. We are…
A Self-Care Checklist for Healing Black Women

Here’s a self-care checklist designed to support the healing and well-being of Black women. You can…
The Backlash Against DEI Is Harming Black Mental Health

The growing political backlash against Diversity, Equity, and Inclusion (DEI) is harming Black mental health by…
The Dangers of Seeking Mental Health Advice from ChatGPT

Artificial intelligence has become more accessible than ever, and tools like ChatGPT are increasingly being used…