The Social Work Concierge, LLC

5 Signs You’re Burned Out But Still Functioning

Burnout doesn’t always look like collapse. Sometimes, it wears a mask of high performance—sustaining a job,…
How to Relieve Panic Attacks Using DBT Approaches

Panic attacks are intense episodes of fear and physical distress that can appear suddenly and without…
🖤 Parenting While Black: The Emotional Weight of Raising Young Black Men Amid Tense Community-Police Relations

For many parents, watching their son head out the door brings a sense of routine. For…
🖤 Unpacking the Barriers to Therapy for Black Americans

Mental health awareness is growing, yet therapy still feels inaccessible for many Black Americans. While the…
🖤 The Silent Distance: How Betrayal Trauma Affects Relationships in Black Families

Betrayal trauma doesn’t always scream.Sometimes it shows up as silence, emotional distance, or unspoken pain between…
When Childhood Isn’t Safe: How Adverse Childhood Experiences (ACEs) Impact Adults

What happens in childhood doesn’t stay in childhood. For many adults silently struggling with anxiety, chronic…
What People Mean When They Say They’re Having a Nervous Breakdown

“I feel like I’m having a nervous breakdown.” You’ve probably heard someone say this—or maybe you’ve…
Beyond the Breaking Point: 10 Tips to Prevent Burnout in Social Work

Social work is sacred work. It’s also heavy work. As social workers, we carry the weight…
Coming Soon: EMDR Therapy at The Social Work Concierge, LLC

Healing Doesn’t Have to Be Re-Traumatizing. We’re excited to share that The Social Work Concierge, LLC…
More Than Enough: Overcoming Imposter Syndrome to Excel in Your Social Work Career

“Am I really qualified for this?” If you’ve ever asked yourself this question after getting a…